Went out for a quick 4 miles during lunch. I had stayed to eat lunch with Ben (didn't want to blow him off) but knew I was sacrificing time. I figured I'd have enough time for 6 even though I really wanted 10. When I left it was hot and sunny, and within 2 miles clouds blew over and little bit of rain were coming down. I had an unprotected phone, 2 dogs that were following me, (1 that tried to bite) I had called animal control, I was worried about getting to work on time... and I bailed. 9:10 AP @DD.
But after work my boys were climbing with their Daddy and the crisp air and blue skies so I went out again, this time to stay on the running path, and did 5 more. 8:20 AP. Saw my friend I mentally nicknamed "Hector." Whenever I run the rail trail in the eve I see "Hector" running with headphones in and we smile at each other. He seems to run fast.
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