Took my first fall on ice today. Came down on a smooth patch, which somehow managed to shred my knee and my pants and give my a goose egg on my elbow. Ouch. I sat down and cried, all bloody and hurt, and then about 45 sec later got up and ran the last 4 miles home. I'm getting good at compartmentalizing pain, I just have to allow myself to revel in it before I can put it away.
Dimple Dell is an ice rink. Just FYI.
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