Thin ice under an inch of powder, not great traction. My right knee started to hurt on the top of the knee cap, so I turned around once there was pain and cut the run short. I changed my gait and lowered intesnity on the way back and things were feeling better. We'll see how it goes.
Trying to convince myself that this should be a rest week. Even though my miles are still much lower than what I want, I've been gaining slowly in mailes for about 4 weeks now, so I feel like I should back off and rest for a week before making the jump to 50 miles next week.
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