So, verdict is a strained tendon on the outside of the foot. Assumption is (given the range of motion and pain tolerance) that the injury is very minor and the majority of the pain is just from the swelling.
I had the swelling "flushed out" by my massage therapist. That, combined with her usual sports massage (ouch).... I'm shaking and cold, my usual reaction to getting worked on.
Bruising is nearly gone and swelling is now minimal. With my compression sleeve on I can walk around pain-free. Things are looking promising! :)
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