Ran with Neasts on the BST starting at Big Willow. Where's Big Willow you ask? Ask a climber. Look at a guide book. C'mon runners, it's a whole freakin' canyon full or beautiful granite with some of the best THE BEST sport routes in the valley. It's ludicrous that runners who know every inch of the BST and still don't ever take a step up that canyon.
Anyways, lovely run. Except when I stepped on the trail, scratched up behind my leg and got all bruisey. We ate, I tried not to die trying to keep up with Neasts on the hills, I got some quality spousal advice, etc. Shins were flaring but not awful.
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