80 mins of core, legs, shoulders. did about 1/2 without ankle brace. had a good adjustment on the ankle that got rid of the clicking sound every time I stepped.
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Comments
From Neasts on Sat, Jun 08, 2013 at 20:13:44 from 71.32.225.219
My foot has been clicking with every step, too. I wonder what causes that kind of sound? I've had it ever since I tweaked my ankle over the winter and it makes not waking up my husband when I get up early kind of hard.
From Scott Wesemann on Tue, Jun 11, 2013 at 10:36:13 from 66.232.64.4
I have heard that the clicking is a symptom of tendonitis. Hope to see you back omn the trails soon.
From je10 on Tue, Jun 11, 2013 at 10:49:21 from 174.52.14.76
I 2nd the clicking for tendinitis- also muscle imbalances etc of the ankle not being stable in the right place. I had tendinitis in the left ankle and anterior ankle impingement in both ankles. Tendinitis has cleared... a few more days and hopefully the impingement will follow. ughhhh I want to run. :)
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