The Perils of Self Betterment

December 22, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
8.00

Like an old car in need of a tune up, with an 1/8th tank of sediment, rolling on square wheels.

Asics 2140 Miles: 8.00
Weight: 0.00
Comments
From Snoqualmie on Fri, May 22, 2009 at 10:51:43 from 67.171.56.164

Oh dear. That bad? But there you are in a cool new avatar!

From JD on Fri, May 22, 2009 at 11:52:06 from 64.65.159.206

Haha! I don't despair when I have runs like this because it seems like the next run is always good. All a part of the process.

From Carolyn in Colorado on Fri, May 22, 2009 at 12:25:38 from 198.241.156.7

It's the down part of the sin (as in trigonomotry, pronounced sign) curve. You put in a lot of miles yesterday. I think you're right that you'll be back up at the top of the curve tomorrow.

From JD on Fri, May 22, 2009 at 15:00:40 from 64.65.159.206

Carolyn - your a mathematical genius. Today's (Friday) run was grand!

From English Major on Fri, May 22, 2009 at 15:01:56 from 64.65.159.206

You're. You're a mathematical genius! Geez...

From Carolyn in Colorado on Fri, May 22, 2009 at 15:25:03 from 198.241.156.7

Hey English Major. Your IP address gives you away!

And I actually was an English major. And I should have written "sine," not "sin." But "sin" is a valid abbreviation for "sine."

And I don't remember diddly-squat about math even though I took calculus back in the day.

From JD on Fri, May 22, 2009 at 16:03:20 from 64.65.159.206

Just saying the word "math" makes my palms sweat!

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