The Perils of Self Betterment

November 13, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
9.00

Early lunch run. Warm. Bluff trail.

Pace was...schmlogorrific.

Mizuno Wave 12 Miles: 9.00
Weight: 0.00
Comments
From Snoqualmie on Tue, Aug 18, 2009 at 14:54:47 from 24.18.192.33

My Yiddish isn't very good, but this sounds bad. But NINE is good!

From Carolyn in Colorado on Tue, Aug 18, 2009 at 14:55:33 from 198.241.174.15

I'm trying to disect schmlogorrific, but I just can't do it today.

From JD on Tue, Aug 18, 2009 at 15:04:10 from 64.65.159.206

Schmlogorrific is another word for "shamefully horrific slog". Lol!

From auntieem on Tue, Aug 18, 2009 at 16:22:40 from 67.182.145.8

Attitude adjustment! Slogging is also called "easy running", the backbone of marathon training. Nuttin' shameful about it.

From Lysa on Tue, Aug 18, 2009 at 16:30:23 from 76.23.52.240

nice. 9 miles. nice.

From Metcalf Running on Tue, Aug 18, 2009 at 16:52:42 from 207.225.192.66

Great attitiude Em LOL!! 9 miles at any pace is not shameful!

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