| Location: UT, Member Since: Jan 17, 2008 Gender: Male Goal Type: Other Running Accomplishments: yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
2018 - 1,058
2019 - 1,211
2020 - 1010
2021 - 1064.9
2022 - 1135.9 Short-Term Running Goals: reacquaint myself with my long lost running freak, and then proceed to get my running freak on
run faster
increase mileage in the Spring
keep running
Long-Term Running Goals: run
Personal: born in 1964. married 25 years. one wife one dog
6 ft tall, nation wide
"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka
"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of
us strive yet so rarely achieve." J. Nevels
|
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Early lunch run from jensen park/syracuse trail. Sun, 60 degrees, calm winds.
My week total ending today is 66.25 miles, my highest week to date. I've been running consistently for only 7 and a half months (6-7 days a week, 45-60 mpw), but I feel like my body is definately adapting to the new workload. When I ran a couple of 60 mile weeks back in November I felt really run down, wiped out etc. This week I feel really good. Feels like progress.
Highlight of the run: I was running towards a mother and her child on a bike, as I approached and passed them, the young boy (4 yrs old?) looked up at me from under the brim of his big yellow cap and said "YOU'RE SWEATING ALOT!!" Funny stuff. |
Asics 1130 Bronze Miles: 9.00 |
|
| | |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|