6:30 am. Easy and slow, on the cattle rd.
Let's pretend that my pace on this run is a meal...a big heaping plate of "slow", now let's suppose that I decide to dash down to the store and get a pound of grated "slow" to pile on top of my plate. Then, not being satisfied with that, for my beverage, I mix up a gallon of 100% "slow" to quench my thirst! Finally for dessert, two...no, make that three, scoops of organic, corn fed, free range..."slow". Therein lies the best description I can muster to illustrate my pace on todays run.
Bon apetit! |