Location:
Farmington,Ut,United States
Member Since:
Sep 12, 2011
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Not much to speak of yet.
My fastest Marathon was 3:38 (St. George); 3:36:00 (St. George 2012)
My fastest Half was 1:55 (Farmington Festival Days)
Haven't competed in anything less than a half in a while
Short-Term Running Goals:
5K: 21 min
10K: 40 min
Half: 1:40
Marathon: 3:05
Long-Term Running Goals:
Get my mile time down to 6 min for long distances (marathon pace)
run a 4 min mile
get fast and competitive on trails
get fast enough to be a local elite
Personal:
married with kids. I want my kids to see me accomplish the above goals so hopefully they too will want to be active and healthy.
Favorite Blogs:
I took the weekend off. Not sure why. My training for this marathon hasn't been very good.
TM miles while the wife is at work. Can't leave these kids alone very long or they will kill each other. Managed it in 73 minutes @ 1% grade.
head cold. Wiped out both before and after work. No run .
got new shoes. Mizuno Sayonara's. I like them for the most part. Better than the Kinvara I think. I wanted to get in 10 now that the head cold is subsiding but a storm rolled in and I cut it short.