Inherited my mother-in-laws treadmill so now I can run in my garage. 5 miles in 42 minutes even, 8:24 per mile.
I think I will start using this as my speed training method until it warms up.
Comments
From Dorsimus on Tue, Jan 08, 2013 at 19:04:38 from 67.2.113.149
Score! While I reeeeaaally hate running on a TM, it is nice to have when you really need it!
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