In keeping with yesterday's performance, this one was slow. A bit faster than yesterday but still pretty slow. 9:14 avg pace today instead of 9:20. Hopefully that is a good sign. Legs still exhausted by the time I finished.
Saucony Kinvara 2 Miles: 6.00
Comments
From Scott Wesemann on Thu, Aug 09, 2012 at 14:02:51 from 66.232.64.4
Duuuuuuude, you're back! Your fitness will come back, just take it easy so you don't turn that ankle again.
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