I did two runs today, although the second one was a slow jog for about half of it. The first run was a lunch-time run on the BST starting at hilltop and 18th ave again. This time I just stuck to the BST instead of trying to summit any peaks. My original plan was to go all the way to the U, but that was cut short in favor of finding a bathroom and keeping my pants relatively clean. For some reason I've had stomach problems all day today. I tried to keep the pace easy as I wanted this to be a sort of recovery jog and at the end I felt really good, which is why I did the second run today. First run: 6.19 miles: AP: 10:33; Vert: 1,174' The second run was with MattVH up Centerville peak. This is a steep hill and despite starting off feeling good I got my trash kicked by VH all the way up and down this mountain. I did manage to run (or rather slowly jog) almost the entire trail (when it wasn't snow covered) which made me pretty happy. The trip back down was a brutal quad pounding, much more serious than Flag Rock, that has left my legs feeling a bit jelly-rific. For those interested here is the link to the trail: http://connect.garmin.com/activity/158031264 Second Run: 4.92 miles (if my garmin is to be believed) AP: 14:23; Vert: 1,844 |