AM: 7.4 around town. Pretty flat course. When this marathon is over I'm going to have to start hitting the hills again.
PM: 5.2 up City Creek.
Saucony Kinvara 2 Miles: 7.40
Comments
From MatthewVH on Wed, Sep 19, 2012 at 11:35:54 from 69.27.9.106
We may as well get out and run together in the mornings since we are both training for a flat course run.
From TheMr.K on Wed, Sep 19, 2012 at 11:37:54 from 168.179.185.33
Sounds good to me. I was going to do some track work tomorrow, 8x800, up at bountiful. It will work out to be about 7.5 - 8 miles by the time it's done with some good speed training. You up for that?
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