Rec Runner

Week starting Nov 30, 2014

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Member Since:

Oct 28, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Had an enjoyable HS career running for Mountain View was a part of the 2003 XC National Championship team.

Loved running in College won one conference championship in the indoor 3k  and was 2nd in XC conference (probably my best race) and finished 50th at Mountain regionals in XC. Like most competitive runners never felt like I maxed out but have lots of great memories and made a lot of great friends.

800m - 1:54

1 mile - 4:09

5k - 15:14

Short-Term Running Goals:

Take a crack at a marathon

Long-Term Running Goals:

Enjoy the Grind and stay fit

Personal:

Married with two little ones who are also my training partners!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
20.500.0020.50
Slow milesFast milesTotal Distance
7.000.007.00

Felt nice and easy but motivation suffering some...

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Slow milesFast milesTotal Distance
5.000.005.00

Felt good just got up to late to get more miles in.

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Slow milesFast milesTotal Distance
8.500.008.50

Cool day but getting use to the mid 30's. Another salvage week but the body feels really good.

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Slow milesFast milesTotal Distance
20.500.0020.50
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