Had an enjoyable HS career running for Mountain View was a part of the 2003 XC National Championship team.
Loved running in College won one conference championship in the indoor 3k and was 2nd in XC conference (probably my best race) and finished 50th at Mountain regionals in XC. Like most competitive runners never felt like I maxed out but have lots of great memories and made a lot of great friends.
800m - 1:54
1 mile - 4:09
5k - 15:14
Short-Term Running Goals:
Take a crack at a marathon
Long-Term Running Goals:
Enjoy the Grind and stay fit
Personal:
Married with two little ones who are also my training partners!
No local turkey trot so figured I would do something a little quicker today. 2 mile warm up and then averaged lower 6's. Ham-string a little tight at first but loosened up well. Nice to have the day off.
Just normal loop getting some miles. Great weather actually a little warm got a good sweat going. Not super consistent re-thinking the insanity of doing 60+ mile weeks just not sure it is going to happen but loving running just the same.