Rec Runner

Week starting Oct 26, 2014

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Member Since:

Oct 28, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Had an enjoyable HS career running for Mountain View was a part of the 2003 XC National Championship team.

Loved running in College won one conference championship in the indoor 3k  and was 2nd in XC conference (probably my best race) and finished 50th at Mountain regionals in XC. Like most competitive runners never felt like I maxed out but have lots of great memories and made a lot of great friends.

800m - 1:54

1 mile - 4:09

5k - 15:14

Short-Term Running Goals:

Take a crack at a marathon

Long-Term Running Goals:

Enjoy the Grind and stay fit

Personal:

Married with two little ones who are also my training partners!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
11.0011.0022.00
Slow milesFast milesTotal Distance
7.000.007.00

Easy shake the legs out run. Nice nippy weather.

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Slow milesFast milesTotal Distance
2.000.002.00

2 miles with the jog stroller it was cold out and they wanted to head home...retry in the morning :)

Did get abs and upper body conditioning in.

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Slow milesFast milesTotal Distance
2.003.005.00

Raining outside and 40ish so hit up the tread for a quick 5 miler go into low 6's for the last 3 miles or about my goal for the marathon.

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Slow milesFast milesTotal Distance
0.008.008.00

Put in an hour of moderate running with the jog stroller. My mom just got me the weather shield for the stroller and it keeps the girls nice and toasty plus cuts down a bit on the wind drag. Figure I got about 8 miles.

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Slow milesFast milesTotal Distance
11.0011.0022.00
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