Had an enjoyable HS career running for Mountain View was a part of the 2003 XC National Championship team.
Loved running in College won one conference championship in the indoor 3k and was 2nd in XC conference (probably my best race) and finished 50th at Mountain regionals in XC. Like most competitive runners never felt like I maxed out but have lots of great memories and made a lot of great friends.
800m - 1:54
1 mile - 4:09
5k - 15:14
Short-Term Running Goals:
Take a crack at a marathon
Long-Term Running Goals:
Enjoy the Grind and stay fit
Personal:
Married with two little ones who are also my training partners!
Shooting for me +20 and was running 6:40's with to 6:10's in the middle. Really nice out. One more longish run and then decreasing milage for the next 3 wks.
Almost identical pave and all to yestetday wanted to go 13 faster but had a strong headwind and sore legs couldn't get the stroller moving. Got just about what I wanted of of the week. Shot for 40 to 45 next week