I finished all 18. I ran the first half with both girls in the stroller and came through in 1:20. It was as fast as my half this spring while pushing the girls. Finished up another 5 on the treadmill at 6:25 pace. Felt good lost over 6 lbs even with drinking two bottles. Was under 153 although that should be my starting weight. Splits after 1 1/2 mile warm up with jog stroller 6.24, 6.03, 6.02, 5.59, 6.13, 6.13, 6.04, 6.16, 6.24, 6.21, 6.08, 3.20 making 1:20.00 for half marathon with stroller including my warm up. Approx 6.07 pace I think the stroller is worth 20 sec per mile so 5.47is which would be a pr. Course was perfectly flat no wind good temps. Finished on treadmill 6.20, 6.20, 6.18, 6.18, 6.21 for 18 miles in 1:51.40. Now if I can just finish the last 8 miles of the marathon... |