Rec Runner

Week starting Apr 10, 2016

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Member Since:

Oct 28, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Had an enjoyable HS career running for Mountain View was a part of the 2003 XC National Championship team.

Loved running in College won one conference championship in the indoor 3k  and was 2nd in XC conference (probably my best race) and finished 50th at Mountain regionals in XC. Like most competitive runners never felt like I maxed out but have lots of great memories and made a lot of great friends.

800m - 1:54

1 mile - 4:09

5k - 15:14

Short-Term Running Goals:

Take a crack at a marathon

Long-Term Running Goals:

Enjoy the Grind and stay fit

Personal:

Married with two little ones who are also my training partners!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
30.000.0030.00
Slow milesFast milesTotal Distance
5.000.005.00

Hotel treadmill felt good to stretch the legs excited to get some running in St George.

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Slow milesFast milesTotal Distance
7.000.007.00

Runn on virgin river trail beautiful but I was wiped out

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Slow milesFast milesTotal Distance
9.000.009.00

Felt a lot better beautiful trail on the Virgin river

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Slow milesFast milesTotal Distance
9.000.009.00

Have my wow a break took the girl's for a run along a section of the Virgin river. First 4 days in a row in a long time. I'm sore but it felt really good. I ran most of the trail system in town this week really fun.

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Slow milesFast milesTotal Distance
30.000.0030.00
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