Felt pretty flat by the end it didn't help it was in the 80's by time I finished up at 7:30 and super humid. I'm starting to worry about the half this weekend with the heat and distance. I am pretty sure I could make a 6 min pace for 10k and maybe 6:10 for 10 mile but after that I'm worried my 25 mpw will show in a big way :)
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