Jamie

Earn Your Turkey

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Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Seven Marathons

PR 3:14:17 St. George 2007

Long-Term Running Goals:

Sub 3 hour marathon.

Personal:

Married. Stay at home mom. My husband and I have 2 daughters and 4 sons. And I am a member of The Church of Jesus Christ of Latter-day Saints.

With a seemingly impossible long-term goal of running a sub 3 hour marathon, the following scriptures give me hope:

In your patience possess ye your souls. Luke 21:19

But let patience have her perfect work, that ye may be perfect and entire, wanting nothing. James 1:4

But if we hope for that we see not, then do we with patience wait for it. Romans 8:25

Submit cheerfully and with patience to all the will of the Lord. Mosiah 24:15

And Ezra teaches that discipline and patience are born of disappointment.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Wave Nirvana (Yellow) Lifetime Miles:						543.58
Mizuno Wave Inspire 3 (Red) Lifetime Miles:						386.04
Mizuno Elixer Lifetime Miles:						900.43
Mizuno Elixer 3 Lifetime Miles:						421.92
Altra Intuition 1.5 (Green) Lifetime Miles:						239.88
Mizuno Wave Inspire 10 (Blue) Lifetime Miles:						193.68

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
34.60	0.00	0.00	4.00	38.60

Mizuno Elixer Miles: 38.60

Night Sleep Time: 33.00	Nap Time: 0.00	Total Sleep Time: 33.00	Weight: 124.00	Calories: 4187.00

Mon, Nov 23, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.19	0.00	0.00	0.00	8.19

Time 1:15:09

Mizuno Elixer Miles: 8.19

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 0.00	Calories: 880.00

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Tue, Nov 24, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

Time 39:29

Mizuno Elixer Miles: 4.00

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 0.00	Calories: 431.00

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Wed, Nov 25, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.93	0.00	0.00	0.00	8.93

Time 1:18:56 Jail Loop with Ali

Mizuno Elixer Miles: 8.93

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 0.00	Calories: 973.00

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Thu, Nov 26, 2009

Race: Earn Your Turkey (4 Miles) 00:27:21, Place overall: 15, Place in age division: 1

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	4.00	4.00

Had a good time at the "Earn Your Turkey" Thanksgiving Day Race.

First mile was in 7:15. (Had problems with my watch after the first mile, so I don't know remaining split times. Didn't feel like messing with it during the race.)

Paced with a girl almost the entire way (noticed her a few hundred meters into the race). Pumped myself up at mile 2.5 to beat her. The last mile was awful, but beat her by 5 seconds. I was surprised that I was fast enough this year to take first place for my age division! Between me and my two kidlet racers, we came home with 3 free turkey vouchers and 2 free Village Inn pie vouchers! Happy Day. Below is my personal race results from SRC Events:

There were 65 finishers in the Female 30 to 34 age group and 569 finishers in the race.

My overall finish place was 66th for the 4 miler (but 15th overall female finisher!). My age group finish place was 1st (females 30-34). My overall finish percentile was 12 while my age group percentile was 2. My time of 27:21.5 gave me a 6:50 pace per mile.

Mizuno Elixer Miles: 4.00

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 124.00	Calories: 432.00

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Sat, Nov 28, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
13.48	0.00	0.00	0.00	13.48

Ran almost 4 miles with Ali (then she had to take off), 5 miles with the S.F. group and another 4.5 with Michelle, Josse, Beth (met her for the first time) and MacKenzie. It's been a couple of years (literally) since I've run with them; it was good to catch up!

Time 2:01:13

Mizuno Elixer Miles: 13.48

Night Sleep Time: 5.00	Nap Time: 0.00	Total Sleep Time: 5.00	Weight: 0.00	Calories: 1471.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
34.60	0.00	0.00	4.00	38.60

Mizuno Elixer Miles: 38.60

Night Sleep Time: 33.00	Nap Time: 0.00	Total Sleep Time: 33.00	Weight: 124.00	Calories: 4187.00

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