Jamie

Week starting Feb 10, 2008

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Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Seven Marathons

PR 3:14:17 St. George 2007

Long-Term Running Goals:

Sub 3 hour marathon.

Personal:

Married.  Stay at home mom.  My husband and I have 2 daughters and 4 sons.  And I am a member of The Church of Jesus Christ of Latter-day Saints.

With a seemingly impossible long-term goal of running a sub 3 hour marathon, the following scriptures give me hope:

In your patience possess ye your souls. Luke 21:19

But let patience have her perfect work, that ye may be perfect and entire, wanting nothing. James 1:4

But if we hope for that we see not, then do we with patience wait for it. Romans 8:25

Submit cheerfully and with patience to all the will of the Lord.         Mosiah 24:15

And Ezra teaches that discipline and patience are born of disappointment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Nirvana (Yellow) Lifetime Miles: 543.58
Mizuno Wave Inspire 3 (Red) Lifetime Miles: 386.04
Mizuno Elixer Lifetime Miles: 900.43
Mizuno Elixer 3 Lifetime Miles: 421.92
Altra Intuition 1.5 (Green) Lifetime Miles: 239.88
Mizuno Wave Inspire 10 (Blue) Lifetime Miles: 193.68
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
48.000.000.000.0048.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Feb 11, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Met up with Ali, as I typically do on Mondays.  She's good to continue running with me.  Had a bad bout of insomnia last night.  I was able to eventually fall asleep again but was pretty tired when my alarm went off.  I was tempted to cancel with Ali and go back to bed, but knew I'd regret it.  I can plan on a nap later.  Good to have my miles in for the day.

I ended up adding on a bit after splitting with Ali.  I'm going to call it 9 miles.  Fourteen weeks pregnant today!  Still hanging in there (some days, just barely).

Time  1:16

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Tue, Feb 12, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Got out of the house late this morning because my babies woke up.  Put them back in bed and hit the road.  I think I ran about 7 miles.  Great sleep last night.  :)  Ahhh!

Time  1:00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Feb 13, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Ali picked me up and we headed to Salem.  The wind in S.F. was awful!  It was a bit colder today too.  I'm glad we didn't have to run here.  Thanks Ali for the ride!  Did a slight variation of a route I've done once before with her.  It was a lot of hills to start with, but the down hill that followed was well worth it.  Feeling pretty good today.

Time  1:08

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Feb 14, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

Did a S.F. loop on my own.  Distance ought to be close.

Time  1:07

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Feb 15, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.500.000.000.009.50

Ali and I left our homes and met half way, then did the IFA loop.  Stopped for a quick potty break at a gas station on Main.  Hit some wind on the way back to my house.  Didn't appreciate that!  We decided it should have been between 9 and 9.5 miles.  I'm going to call it 9.5   :)

Time  1:19

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Feb 16, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Ran L.A. Freeway with the Sojourners this morning.  The trail had a ton of snow and our pace was incredibly slow.  The group decided to drop down at Y Mountain and run on the streets.  I ran back to my car on Center and 9th from there.  I didn't have time to go as far as everyone else; Alexis had a primary activity that I had to get her to this morning.  Not sure on the distance.  I don't think it could have been anymore than 7 miles.

Time  1:28

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
48.000.000.000.0048.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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