Jamie

Week starting Feb 03, 2008

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Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Seven Marathons

PR 3:14:17 St. George 2007

Long-Term Running Goals:

Sub 3 hour marathon.

Personal:

Married.  Stay at home mom.  My husband and I have 2 daughters and 4 sons.  And I am a member of The Church of Jesus Christ of Latter-day Saints.

With a seemingly impossible long-term goal of running a sub 3 hour marathon, the following scriptures give me hope:

In your patience possess ye your souls. Luke 21:19

But let patience have her perfect work, that ye may be perfect and entire, wanting nothing. James 1:4

But if we hope for that we see not, then do we with patience wait for it. Romans 8:25

Submit cheerfully and with patience to all the will of the Lord.         Mosiah 24:15

And Ezra teaches that discipline and patience are born of disappointment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Nirvana (Yellow) Lifetime Miles: 543.58
Mizuno Wave Inspire 3 (Red) Lifetime Miles: 386.04
Mizuno Elixer Lifetime Miles: 900.43
Mizuno Elixer 3 Lifetime Miles: 421.92
Altra Intuition 1.5 (Green) Lifetime Miles: 239.88
Mizuno Wave Inspire 10 (Blue) Lifetime Miles: 193.68
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
36.000.000.000.0036.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Feb 04, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

Easy run with Ali this morning.  I'm fighting a bit of a cold, which is attempting to move down into my chest and lungs.  I think I'm doing a fairly good job at holding it off.  Our route dipped us down into the River Bottoms, across main, past the ball fields and S.F. High, north to 7th (I think), east to 7th, and then a straight shot home.  Thirteen weeks pregnant.  Distance is approximate.

Time  1:06

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Thu, Feb 07, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

Struggled to get out the door this morning.  I have been sick the last couple days.  No run Tuesday or Wednesday.  :(   I forced myself to run this morning, for no other reason than to get some fresh air and move around a bit.  I'm glad I got out, but still feel a bit achy and gross.  My asthma has been considerable worse.  I think I did about 7.5 miles...by myself and probably a good thing I was.  I can't imagine anyone would have enjoyed my pace or my hacking.  A nap is definitely a priority for me when my kids go down for their naps.  I'm tired of being sick.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(6)
Fri, Feb 08, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Good run with Ali this morning.  We've done this route before and I think I remember it being about 9 miles.  Feeling better and looking forward to tomorrows run.  Starting to look ever-so-slightly poochie in the belly!  He, he, he.

Time 1:25

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Sat, Feb 09, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Ran with Ali, Josse, MacKenzie, and Michelle this morning.  It's been a while since I've run with all of them and I really enjoyed it!

I'm totally guessing my mileage for today and I'm also guessing my time.  I didn't get my watch started again when we left the Bishop's storehouse.  Ugh.  Started it again while running solo in Leland.  All the other ladies ran more miles by throwing a tempo in there.  (Michelle and Josse ran considerably more miles because they kept going when MacKenzie and I turned up the hill, from the river bottoms, to head back to our cars.)

I figured I had done my tempo by trying to stay with them during their warm up and cool down miles.  I was breathing a bit heavy, but their company was worth the borderline uncomfortable effort.  :)  I think the pace with them averaged anywhere from 7:45-8:15 minute miles.

Time  1:40 (?)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
36.000.000.000.0036.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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