Jamie

Week starting Jan 20, 2008

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Member Since:

Nov 05, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Seven Marathons

PR 3:14:17 St. George 2007

Long-Term Running Goals:

Sub 3 hour marathon.

Personal:

Married.  Stay at home mom.  My husband and I have 2 daughters and 4 sons.  And I am a member of The Church of Jesus Christ of Latter-day Saints.

With a seemingly impossible long-term goal of running a sub 3 hour marathon, the following scriptures give me hope:

In your patience possess ye your souls. Luke 21:19

But let patience have her perfect work, that ye may be perfect and entire, wanting nothing. James 1:4

But if we hope for that we see not, then do we with patience wait for it. Romans 8:25

Submit cheerfully and with patience to all the will of the Lord.         Mosiah 24:15

And Ezra teaches that discipline and patience are born of disappointment.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Nirvana (Yellow) Lifetime Miles: 543.58
Mizuno Wave Inspire 3 (Red) Lifetime Miles: 386.04
Mizuno Elixer Lifetime Miles: 900.43
Mizuno Elixer 3 Lifetime Miles: 421.92
Altra Intuition 1.5 (Green) Lifetime Miles: 239.88
Mizuno Wave Inspire 10 (Blue) Lifetime Miles: 193.68
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
29.500.000.000.0029.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jan 21, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

Kids up early this morning. Was able to get out for a bit (before Phillip had to take off for work), but not as long as I would have liked.  I think it was about 5.5 miles.  Eleven weeks pregnant.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jan 22, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Bad bout of insomnia last night.  I'm having a rough week to say the least.  Very tired and a bit grumpy.  I'm looking forward to tomorrow's run with Ali.  No run this morning.  :(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Wed, Jan 23, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Not sure if 9 miles is accurate.  Could have been a bit more.  Ali and I did a Springville/Mapleton loop this morning.  It's been a long time since I last ran in that direction.  Nice to switch it up a bit.  It was warmer than I had anticipated; I'm always grateful for that!  Stopped my watch at one point and forgot to start it again.  Most of the run was unaccounted for, so not sure of the approximate time.  Felt much better this morning.

Perhaps  1:23 (?)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jan 24, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Ran this morning by my lonesome.  Had considered meeting up with Michelle and Josse, but didn't get to bed last night until 11pm (for a number of reasons).  I was sure that getting up in the 4 o'clock hour for a 5am run would do me in.  And the other ladies had planned on a bit of speed work, which I don't know if I'm up for anymore.  Felt heavy this morning, but glad that I was able to get out.

Time  1:01

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Fri, Jan 25, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

About 8(+) miles with Ali this morning.  Warmer than usual!  Nothing out of the ordinary to mention.  So glad that it's Firday!

 Time  1:12


 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jan 26, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

No run.  Awful week, the worst in months!

Trying to shake it off.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
29.500.000.000.0029.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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