JamesL

March 04, 2026

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Member Since:

Nov 20, 2006

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

15yrs old Freshman in High School, 400m=61; 800m=2:14; 1500=5:00; 2m=10:59; 5K=17:31;  and 2007 Utah state XC Champ


Short-Term Running Goals:

This Track Season 4:50 mile; 2:10, 800; 10:35, 2 mile

Long-Term Running Goals:

Get a couple State titles, Make it to college on a track Scholarship, and run professionally

Personal:

ArmyRunner is Dad, E-Beth is Mom, Jared is Brother.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Katana Lifetime Miles: 168.20
New Balance 826 Lifetime Miles: 165.50
Tue, Oct 23, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.200.000.000.000.008.20

AM - Up nice and earlier than I wanted because I had loads of Math homework and I wanted to go to bed by ten. I did 2 miles easy and slow it was a COLD 31F out well I cant complain because in a month I will be saying YES it was a warm 31F out.

PM - Started out with two miles flat one of them was with Jared. Then I lots of hills on the Rock Canyon loop with strides and drills. Knee bugged a little probally because I hit it a school or something( I do that alot). Ohh ya im also starting today going to do pushups/situps every day my Dad Armyrunner said it wil improve my running.

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