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November 05, 2024

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201320142015
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Location:

Edmond,OK,USA

Member Since:

Feb 05, 2013

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

PB: 

Marathon: 2:22:18 QC Marathon 2012

Half Marathon:1:07:20 Provo River Half 2012

10k: 30:13

5k: 14:34

1500m: 3:58

Marathon Wins:

 OKC Memorial Winner 2013 in 2:26:13

OKC Memorial Winner 2012 in 2:27:30

Prarie Fire Marathon Winner 2011: 2:29:43 

Short-Term Running Goals:

Olympic Trials B standard Qualifier.

Run Sub 2:20

Run sub 2:18

PR in Half-Marathon

PR on the track 5k and 10k 

Hit 5,000 plus miles in 2013 

Long-Term Running Goals:

Run sub 2:18!

Qualify for the Olympic trials in the Marathon.

Maintain a Healthy running lifestyle.  

Personal:

Married with my first child in December 2012. 

4th Year Dental Student at Oklahoma College of Dentistry.

2nd Lt. Army Dental Corps, pursuing an Oral Surgery Residency.

UVU Alumni, 5 years of collegiate Running.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 14, 2015
Total Distance
20.00

Am: rodeo stampede 4 miler race. 1st overall with Robby wade 15-20 secs back. Watch said about 20:30 but the clock was off a minute or so. Then a mile recovery with bathroom stop. Jumped into 2x2mile with first at 10:34 and then the second at 10:19 with last mile in 5:04. Felt strong closing. Feeling a lot better today. Little tired from mileage. Then cool down to get miles. Stockyard rodeo afterwards with Matthew 

pm: 4.5 shakeout before tomorrow mornings run. Rest and relax time

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From butlerbrunning on Sat, Feb 14, 2015 at 11:02:07 from 104.52.196.53

Congrats...ride that confidence all the way to Phoenix. yeeyee

From JHatfield on Sat, Feb 14, 2015 at 12:38:54 from 174.239.128.174

Good job Jake! I think u are ready for PHX!

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