Slow to fast

June 25, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,

Member Since:

Sep 23, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 18:34 American Fork 2014

Half Marathon: 1:30:30 Saltair 2013

Marathon: 3:44:22 St. George 2014

Long-Term Running Goals:

Continue running. 

Personal:

I started running in April of 2013 and I think I'm addicted.  I'm 37, married and I have 3 daughters.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Pegasus+ 29 Lifetime Miles: 658.15
Altra Instinct 1.5 Lifetime Miles: 529.10
Saucony Kinvara 4 Lifetime Miles: 679.85
Saucony Peregrine 3 Lifetime Miles: 164.60
Saucony Type A5 Lifetime Miles: 310.35
Altra One2 Lifetime Miles: 233.10
Asics Cumulus 15 Lifetime Miles: 508.00
Saucony Ride 6 Lifetime Miles: 361.40
Brooks Ghost Lifetime Miles: 114.70
Kinvara 6 Lifetime Miles: 61.00
Mizuno Lifetime Miles: 4.90
Slow milesFast milesTotal Distance
3.000.003.00

Easy slow 3 miles this morning.  The temperature was nice, but it's going to start getting cold soon.

Nike Air Pegasus+ 29 Miles: 3.00
Comments
From Jake K on Tue, Sep 24, 2013 at 09:24:58 from 67.177.11.154

Glad that you joined the blog. You'll find it very useful.

Plus, we need as many Jakes around here as possible.

From Rob Murphy on Tue, Sep 24, 2013 at 09:29:19 from 163.248.33.220

I predict that Jake A will get a lot of blog hits.

From Jake A on Tue, Sep 24, 2013 at 17:03:08 from 72.37.171.52

With hot blog entries like today's, I agree with you.

From Jason D on Tue, Sep 24, 2013 at 17:13:39 from 24.1.80.94

The Jakes are multiplying again! Jake K, Jake B, Jake A. As near as I can tell the pattern follows the list essential vitamins. Is there a Jake D and E out there?

Welcome to the blog, Jake.

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