A little warmer this morning. I just did a few miles around my block.
The weather looks good for tomorrow's Buffalo run high 40s to 50s for the whole thing. I'm going to try to get under 2:20.
Saucony Kinvara 4 Miles: 3.00
Comments
From Jake K on Fri, Mar 21, 2014 at 13:52:33 from 199.190.170.28
Should be perfect weather. Good luck!
From Andrea on Fri, Mar 21, 2014 at 14:59:56 from 72.37.171.52
I think you want to target ~8:30-8:45 pace for the first few miles then see what you can do :) Good luck!
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