Jacob Malone

Cache-Box

15% off for Fast Running Blog members at St. George Running Center!

Location:

Brigham City,Ut,USA

Member Since:

Nov 01, 2013

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Freshman Year

800 2:19

1 mile 4:57

2 mile 10:27

5k 18:10

Sophmore Year

800 2:12

1 mile 4:42

2 mile 10:09

5k 16:33

3mile15:49

Junior Year

800 2:08

1600 4:35

3200 9:47

5k 16:11

3mile 16:17

Short-Term Running Goals:

X-Country

Nike run under 16:00

Track

Run a 2:00 in the 800

Run a 4:23 in the 1600

Run a 9:30 in the 3200 mile

Long-Term Running Goals:

Push myself mentally and physically

Personal:

Runner at Box Elder High School

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Total Distance

32.00

Mon, Apr 14, 2014

Total Distance

3.00

3 easy miles Pre-meet

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Tue, Apr 15, 2014

Race: Cache-Box (2 Miles) 00:10:17, Place overall: 5, Place in age division: 5

Total Distance

6.00

Well today we had Cache-Box I toke 5th in the 3200m and ran a 10:17 so good enough. Then I ran the 1600m I PR.ed by a second so I got a 4:49 so I qualified for BYU invite so the all of my races I kinda just looked in my place and ran to keep it so good racing day.

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Wed, Apr 16, 2014

Total Distance

3.00

3 easy miles to recover.

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Thu, Apr 17, 2014

Total Distance

7.00

Well I ran with Ethan M. for 6miles we averaged like 6:57 pace because we had to help out with the track meet. Then I did one with Stockton.

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Fri, Apr 18, 2014