Well so today was suppost to be harder but Hannah asked me to run with her and her coach won't let her go as fast as she use to go. So my avg. pace was a 7:17. and the only reason my avg. pace was that fast was because I added on 2 miles and my last 2 miles were 6:41, and 5:44 so there is going to be a hard day tomarrow!
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