Jacob Malone

December 07, 2025

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Location:

Brigham City,Ut,USA

Member Since:

Nov 01, 2013

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Freshman Year

800 2:19

1 mile 4:57

2 mile 10:27

5k  18:10

Sophmore Year

800 2:12

1 mile 4:42

2 mile 10:09

5k 16:33

3mile15:49 

Junior Year 

800 2:08

1600 4:35

3200 9:47

5k 16:11

3mile 16:17

Short-Term Running Goals:

X-Country

Nike run under 16:00

Track

Run a 2:00 in the 800

Run a 4:23 in the 1600 

Run a 9:30 in the 3200 mile

Long-Term Running Goals:

Push myself mentally and physically 

Personal:

Runner at Box Elder High School

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Dec 27, 2014
Total Distance
11.00

Well I was just going to go 8 miles today but then Hannah asked me to do a 10 mile progression run so thats what I did then I did a mile cool down miles went 8:24 8:12 7:40 7:39 7:25 6:59 6:52 6:45 6:01 5:36 and then cool down mile was a 6:55. It went good if I would have gone it at my pace I would have gone faster. Overall great week! 

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