[S]he Conquers Who Endures

Chicago Jingle Bell 10k

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201220132014
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Location:

Cambridge,MA,United States

Member Since:

Apr 19, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 20:32 (6:36 min/mi) -4/14/13

8k: 33:28 (6:44 min/mi) - 4/7/13

10k: 44:44 (7:11 min/mi) - 12/15/12

15k: 1:10:17 (7:32 min/mi) - 6/23/12

10 Mile: 1:18:03 (7:48 min/mi) - 5/26/12 

Half Marathon: 1:41:40 (7:45 min/mi) - 7/22/12

Marathon: 3:32:11 (8:05 min/mi) - 1/13/13

Boston 2 Big Sur: 7:36:02 (8:42 min/mi) - 4/21/14, 4/27/14

Number of Marathons: 9

Number of States: 7 (IL, FL, KY, MN, TN, MA, CA)

Short-Term Running Goals:

Sub 20 min 5k

Half marathon PR Summer 2014

NYC Marathon 2014

Long-Term Running Goals:

Join 50 states club

3:25, 3:15, sub 3:00 marathon? The sky's the limit! I want to see how fast I can get! :) 

Personal:

I started running in 2009, and am still learning a lot about running. Right now I have it made, I am living in Cambridge, MA temporarily doing a Post-Doc at MIT and taking advantage of improving my running by learning from all the speedy Boston runners and hitting the hills. I travel to FL to visit my family and get some "heat" training in. Then travel back to Chicago frequently to see my husband and show off my new running legs in all the flat, fast races.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Boost Lifetime Miles: 63.73
Brooks Pure Flow Black - Boston Lifetime Miles: 62.39
Brooks Pure Flow Black - Chicago Lifetime Miles: 35.39
Cortana 2 Black/neon Lifetime Miles: 120.25
Kinvara 4 Yellow Lifetime Miles: 84.36
Saucony Peregrine Lifetime Miles: 58.45
Cortana 3 Lifetime Miles: 88.41
Nike Pegasus 30 Sunset Lifetime Miles: 287.03
Boston Kinvaras Lifetime Miles: 32.75
Nike Pegasus 30 Black/grey Lifetime Miles: 209.17
Nike Pegasus Black Leopard Shield Lifetime Miles: 145.95
Nike Zoom Elite 6 Lifetime Miles: 166.22
Nike Zoom Elite 6 Neon Lifetime Miles: 76.98
Nike Zoom Elite 6 Baby Blue Lifetime Miles: 89.01
Saucony Ride 7 Lifetime Miles: 43.44
Race: Chicago Jingle Bell 10k (6.2 Miles) 00:44:44, Place overall: 20, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.500.006.200.000.0011.70

Rainy and windy. 2.5 mile warmup at 9:18 min/mi pace and 3 mile cool down at 9:15 min/mi pace. 

This race was something else. I woke up and my head cold was pretty bad - a lot of head congestion, but luckily none in my chest. I knew it would be rainy and debated about skipping the race rest up. I decided I was not sick enough for that. Because of the weather and my cold, I had to let go of pressure to PR. The race was north on the lakefront with a 14 MPH tailwind that would turn into a tailwind coming back. My first mile was sub 7, whoops! Second mile around 7 flat, feeling pretty good. Dropped a guy that was hanging onto me around mile 2.5. Then, heading back, bam! Got slammed with that headwind. Just focused on fighting through. Just when I felt like I didn't have anymore steam, then the 10k met up with the 5k walkers. Great, now I have to run around people to boot! Kept pushing through and whittling away the mileage. Less than a mile left, the wind was just too much and I couldn't breath - my congestion was draining into my throat. Alas, I spot a guy running the 10k who passed me around mile 2. He was wearing a Boston marathon running jacket. At that point I decided I can't give up. I kept his jacket in sight and focus on my long-term goal...to earn that jacket. I hung on long enough and we rounded the corner picking up speed. With 100 m left, I decided to finish strong. Kicked past him as he tells me "take it". Love these kind of runners! PR-ed, by 2 seconds. Yeah, not a lot but considering the conditions and my training schedule (ran 18 miles at 8:00 min/mi pace Sunday, PR-ed in trackwork Thursday), I'd say that was a pretty amazing time. :) I will check that workout off my calendar with relish.

Nike Pegasus 29 Black Shield Miles: 11.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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