[S]he Conquers Who Endures

January 14, 2026

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Location:

Cambridge,MA,United States

Member Since:

Apr 19, 2012

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 20:32 (6:36 min/mi) -4/14/13

8k: 33:28 (6:44 min/mi) - 4/7/13

10k: 44:44 (7:11 min/mi) - 12/15/12

15k: 1:10:17 (7:32 min/mi) - 6/23/12

10 Mile: 1:18:03 (7:48 min/mi) - 5/26/12 

Half Marathon: 1:41:40 (7:45 min/mi) - 7/22/12

Marathon: 3:32:11 (8:05 min/mi) - 1/13/13

Boston 2 Big Sur: 7:36:02 (8:42 min/mi) - 4/21/14, 4/27/14

Number of Marathons: 9

Number of States: 7 (IL, FL, KY, MN, TN, MA, CA)

Short-Term Running Goals:

Sub 20 min 5k

Half marathon PR Summer 2014

NYC Marathon 2014

Long-Term Running Goals:

Join 50 states club

3:25, 3:15, sub 3:00 marathon? The sky's the limit! I want to see how fast I can get! :) 

Personal:

I started running in 2009, and am still learning a lot about running. Right now I have it made, I am living in Cambridge, MA temporarily doing a Post-Doc at MIT and taking advantage of improving my running by learning from all the speedy Boston runners and hitting the hills. I travel to FL to visit my family and get some "heat" training in. Then travel back to Chicago frequently to see my husband and show off my new running legs in all the flat, fast races.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Boost Lifetime Miles: 63.73
Brooks Pure Flow Black - Boston Lifetime Miles: 62.39
Brooks Pure Flow Black - Chicago Lifetime Miles: 35.39
Cortana 2 Black/neon Lifetime Miles: 120.25
Kinvara 4 Yellow Lifetime Miles: 84.36
Saucony Peregrine Lifetime Miles: 58.45
Cortana 3 Lifetime Miles: 88.41
Nike Pegasus 30 Sunset Lifetime Miles: 287.03
Boston Kinvaras Lifetime Miles: 32.75
Nike Pegasus 30 Black/grey Lifetime Miles: 209.17
Nike Pegasus Black Leopard Shield Lifetime Miles: 145.95
Nike Zoom Elite 6 Lifetime Miles: 166.22
Nike Zoom Elite 6 Neon Lifetime Miles: 76.98
Nike Zoom Elite 6 Baby Blue Lifetime Miles: 89.01
Saucony Ride 7 Lifetime Miles: 43.44
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

1:06 walk, 4 miles. Let's talk some metrics. I lost 1.7 lbs of fat this week and gained 3.3 lbs of muscle!! That's a 7.1 lb fat loss and 7.5 lb muscle gain in 3 weeks. Wahoo! Now I just gotta lose 9.7 lbs of fat!! Eww.

Night Sleep Time: 8.53Nap Time: 0.00Total Sleep Time: 8.53Weight: 0.00
Comments
From Rachelle on Mon, Jun 30, 2014 at 10:12:14 from 159.212.71.17

Wow Jackie that is awesome. What is it that you are doing? I suppose it is time for me to catch up on your blog. :)

From Jackie82 on Mon, Jun 30, 2014 at 11:24:50 from 18.111.55.70

Hi Rachelle! The details aren't in my blog. I've basically switched from doing body weight exercises to seeing how much I can lift weighted exercises - lots of squats, lunges, deadlifts. Under Alberto Salazar, Jordan Hasay went from not being able to deadlift the bar to being able to deadlift 180 lbs! We all know how she's been tearing it up this Spring. I'm noticing big differences in my running, for me I think it's helping me recruit more muscle fibers (I'm really slow right now). Rupp is another example. Here's some strength work ideas I found on Flotrack: http://www.flotrack.org/coverage/249744-Workout-Wednesday-Season-7/video/684139-Rupp-with-Alberto-in-the-Weightroom#.U7GcsF4V2f8

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