big shots are little shots that kept shooting

Week starting Jan 19, 2014

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Member Since:

Jun 09, 2013

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I want to Qualify for BYU in the 800 Varsity XC 2015 fall 

Long-Term Running Goals:

Win the deal me and coach made sophmore year at XC camp. Run in college.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Oh my gosh today I felt like pure SHIZ, that run was terrible; 4 1000 repeats my times were bad 5:20 5:40 6:10 6:00 my stomach hurt it kept acting up... What is this it seems like for the past two Mondays I've just not been feeling it... Me Sky and Katy went on hike/rock climb/swimming after weightlifting it was fun other than my stomach still killed, eating made it all the worse but I can't wait for tomorrow and get a good run in and leave today behind....Oh and I quit my job I'll be done by the end of February and focusing on Track

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Today after I got home from work I took off running and did 2 1.5 loops and then a mile loop it was good I loved it so much probably my Favorite Run route by my home! So I was running just running no thought in my head (funny because Preston told me that when your not thinking you run better) and then I started to think about my yesterday and it made me sick... Then I realized when I think to much it turns my stomach. And then it hit me "Listen to preston Stop thinking and your stomach won't hurt anymore" so moral of the run...."Stop thinking"

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00
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