big shots are little shots that kept shooting

July 25, 2026

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Member Since:

Jun 09, 2013

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I want to Qualify for BYU in the 800 Varsity XC 2015 fall 

Long-Term Running Goals:

Win the deal me and coach made sophmore year at XC camp. Run in college.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Today we had warm up/ 1,000's/ cool down. Felt really good no injury pain! I think I'm back/almost back to where I was before I got injured; now is a good time to start getting better and, working harder than ever. I'm super catious with rolling stretching and iceing now, which is a plus to have being Injured! Today coach Roberst made me realize I'm back to zero no more being in the negitive, It makes me glad to be back. Can't wait to see how the next weeks go, Oh and I just got new shoes, hope they help with the shin splints! Super motivated right now!!!

Comments
From Holt on Mon, Nov 11, 2013 at 19:58:32 from 67.2.243.253

Yeah for you!

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