Relentless

AM - 12.75 Twix/River Trail.  Could have used a lot more sleep today... Ran a bit with Twix and then with the team on the River Trail.  Threw in 10min at 5:50 pace and after a 6min rec a mile at 5:45 (was around 5:35, but slowed the last .25).  To think, normally I would be planning on that pace or quicker for 26 miles this weekend.  Kinda weird now.  (Peg Oly 72.25)

AM - walk with the dogs and then weights.

afternoon - 2 BHNP.  Just a short run today setting up and picking up the cones for the workout.  (Kinvara grey 152)

AM - 8.25 Twix/AC.  A touch more this morning with the dog just becuase I got ready a little quicker.  Then the boys hit a little extra this morning.  Even after a couple tougher days, they seem to still have a little pep in the legs.  (Peg 31 757.25)

afternoon - 7.75 DogTown. Out into Washington. Kinda tired. (Cumulus 17 182.5)

AM - dog walk and weights. 

afternoon - 7.75 GS. Same time as yesterday, so guessing on the mileage. Had to double back so Mikey could get all the stuff getting asked to Sadies. (Peg black 608.5)

AM - 8 Twix/AC.  Dog and I went up along the Parkway and somehow made it back through the Dirt Mile in the pitch black.  Then a solid 25 mins with the team.  Decent morning run.  Nice to be out enjoying a fall morning.  (Peg grey 90)

AM - 9 Santa Clara Parkway. Out early with the team to get some miles in before helping with the marathon. Fun run out on a side of town I hadn't run in for awhile. Then really enjoyed helping out at aid station 22. We were without a doubt the best aid station - and I didn't even need to see the others to know!  Really enjoyed seeing and cheering for all my friends out there doing awesome things!  Happy I was able to give back just a little to the life that has given me so much. (Peg Oly 81.25)

Decent week. Legs holding up. Mentally holding up with not racing this week. 

Goals for next week: see if maybe I can push myself a little more.