Relentless

morning - 12.5 Twix/Suicidal Tendencies. Woke up in time to get a little bit with Twix. It helped stretch out the achilles and get me moving for the day. Then over to the Sanra Claea trails. Very solid run on Suicidal. Kept up with the boys, enjoyed the nice temps, and loved the beauty of the desert. Very grateful for being able to sleep in to around 6:30 each of he last three days. Thanks to all those early labor forces who fought against the oppression of the corporate machine.  (sense pro 107.25)

AM - walk with dog.

afternoon - 3 BHNP.  Just ran around the park setting up the course and with the girls a bit. (Peg gre 38.5)

AM - 3.5 AC.  Slept in this morning.  Shouldn't have done that, but I was pretty spent.  Twix will be mad at me about that.  (Cumulus 173.25)

afternoon - 1.5 Dirt Mile.  Ran the loop and a bit helping set up the course.  (Cumulus 174.75)

AM - walk the dogs and weights.

afternoon - 8 GS.  Ended with 4x200.  Didn't do too bad on those.

AM - 8 Twix/AC.  Out with the dog and then on the usual for practice.  (Peg black 599.75)

morning - 9.75 Sugarhouse.  Hit up the State course for a fartlek workout.  Felt okay; still feeling it a bit from the hot afternoon runs.  But it sure was nice this morning.  (Peg grey 48.25)

Had a little stronger end to the week than what it was shaping up to be, so that's nice.

Goals for next week: Hopefully keep feeling better.