Relentless

Week starting May 29, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Totals
Total Distance
13.50
Cumulus 17 Miles: 3.00Pegasus Black Miles: 5.00Sense Pro 2 Miles: 5.50
Mon, May 30, 2016
Total Distance
0.00

Didn't run the rest of the trip. A lot driving, but a lot of fun and cool memories. 

Add Comment
Thu, Jun 02, 2016
Total Distance
3.00

afternoon - 3 DM. Got home way late last night after driving all the way from the Redwoods back home (even hitting San Fran to drive the bridge). The car was having major issues, but we made it. So I slept in and the. Got a run in the afternoon. It is officially summer. The heat is on. (Cumulus 90). Swam for 15 mins after. 

Cumulus 17 Miles: 3.00
Add Comment
Fri, Jun 03, 2016
Total Distance
5.00

morning - 5 Lower Grapevine.  Nice hot run with Twix out to LG. For about a mile on the way back I actually felt like a runner - it was a great feeling. (Peg black 520.25)

afternoon - swam for 15 minutes after Elin's bday party and did a hiit workout.

 

Pegasus Black Miles: 5.00
Add Comment
Sat, Jun 04, 2016
Total Distance
5.50

morning - 5.5 Dino Tracks. Wore my new Salomons for the first time (finally got them in the spring after last years 30k). They are a bit more firm than I really like - a bit like the NB 101's. I just really love my VertK's so I've been spoiled. Twix was happy to up on a trail.  I felt the hills a lot again. Practice starts Monday, so that's cool. (Sense 5.5)

Not a great week for running, but the trip was well-worth it. Had a lot of fun with my girls. 

Goals for next week: probably just survive practice!

Sense Pro 2 Miles: 5.50
Add Comment
Totals
Total Distance
13.50
Cumulus 17 Miles: 3.00Pegasus Black Miles: 5.00Sense Pro 2 Miles: 5.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: