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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
13.50
Cumulus 17 Miles: 3.00Pegasus Black Miles: 5.00Sense Pro 2 Miles: 5.50
Total Distance
0.00

Didn't run the rest of the trip. A lot driving, but a lot of fun and cool memories. 

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Total Distance
3.00

afternoon - 3 DM. Got home way late last night after driving all the way from the Redwoods back home (even hitting San Fran to drive the bridge). The car was having major issues, but we made it. So I slept in and the. Got a run in the afternoon. It is officially summer. The heat is on. (Cumulus 90). Swam for 15 mins after. 

Cumulus 17 Miles: 3.00
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Total Distance
5.00

morning - 5 Lower Grapevine.  Nice hot run with Twix out to LG. For about a mile on the way back I actually felt like a runner - it was a great feeling. (Peg black 520.25)

afternoon - swam for 15 minutes after Elin's bday party and did a hiit workout.

 

Pegasus Black Miles: 5.00
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Total Distance
5.50

morning - 5.5 Dino Tracks. Wore my new Salomons for the first time (finally got them in the spring after last years 30k). They are a bit more firm than I really like - a bit like the NB 101's. I just really love my VertK's so I've been spoiled. Twix was happy to up on a trail.  I felt the hills a lot again. Practice starts Monday, so that's cool. (Sense 5.5)

Not a great week for running, but the trip was well-worth it. Had a lot of fun with my girls. 

Goals for next week: probably just survive practice!

Sense Pro 2 Miles: 5.50
Add Comment
Total Distance
13.50
Cumulus 17 Miles: 3.00Pegasus Black Miles: 5.00Sense Pro 2 Miles: 5.50
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