morning - 5.5 Dino Tracks. Wore my new Salomons for the first time (finally got them in the spring after last years 30k). They are a bit more firm than I really like - a bit like the NB 101's. I just really love my VertK's so I've been spoiled. Twix was happy to up on a trail. I felt the hills a lot again. Practice starts Monday, so that's cool. (Sense 5.5)
Not a great week for running, but the trip was well-worth it. Had a lot of fun with my girls.
Goals for next week: probably just survive practice!
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