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Week starting May 22, 2016

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
22.00
Cumulus 17 Miles: 15.00Vazee Pace Miles: 4.00Pegasus Black Miles: 3.00
Total Distance
4.00

AM - 4 Runway.  With Twix up on the Runway... it is even more of a runway now that they have hardpacked it.  Legs hurt a lot on the way out and then felt a lot better on the way back.  (Cumulus 76)

Cumulus 17 Miles: 4.00
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Total Distance
4.00

afternoon - 4 DM.  Just kinda hard to get into it this afternoon.  (Pace 270.75)

Vazee Pace Miles: 4.00
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Total Distance
6.00

AM - 6 North Desert.  For how old and out of shape I am... I sure suck at running!  Someday things will come back.  An important thing I am trying to do is actually not put myself down (although I just did that), because I think the body feeds on the thoughts we are putting out.  Beautiful and cool morning out in the desert, though... and I loved it.  (Cumulus 82)

Cumulus 17 Miles: 6.00
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Total Distance
5.00

morning - 5 Sego Lily.  Got a bit of a run in with Twix before heading down to Tyson's wedding and then heading out on our journey.  Hills are really a struggle for me right now.?  (Cumulus 87)

Cumulus 17 Miles: 5.00
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Total Distance
3.00

morning - 3 Owyhee Lake. First camp up in Oregon.  Pretty wiped out from the last two days of driving, so I didn't go far. Just took the road back from the campground. Stopped halfway to do some yoga on the hillside overlooking the lake. Got back and the girls were still asleep so I jumped in the lake. (Peg black 515.25)

Pegasus Black Miles: 3.00
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Total Distance
0.00

Didn't run today.  We are in Eugene watching the Pre Classic. Had a great time.  The races  were amazing - tons of world leaders, American Records, and top 5 all-time performances.  I think it was cool for the girls to experience the whole thing. 

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Total Distance
22.00
Cumulus 17 Miles: 15.00Vazee Pace Miles: 4.00Pegasus Black Miles: 3.00
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