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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Dec 16, 2015
Total Distance
5.50

afternoon - 5.5 DogPound.  After a yoga session, headed out with Mike and Tyson on DogPound.  They start off way to fast.  I told them that my main problem with college runners/programs is they think that everything has to be so fast... it doesn't folks, I promise.  Knee felt a bit better today.  I got a compression brace last night and wore it during the night and throughout the day.  It isn't very comfortable, but the compression seems to help a bit and give a little more stability and take some of the wobbliness out of the knee.  Really wasn't any pain during the run and less than before after the run.  (kinvara white 138)

Kinvara Grey Miles: 5.50
Comments
From Logan Fielding on Thu, Dec 17, 2015 at 19:34:50 from 74.211.15.61

Hope the knee is feeling a little better.

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