AM - 9.25 Parkway/AC. Longer run with Twix on the Parkway today as practice was shorter and later this morning. Then a 20 minute run with the team. Finished up with rolling and abs. I am having all sorts of weird pains in my legs and arms the last few days; just sore spots that I am not sure why they are hurting. (Peg black33 379.25)
evening - 4 Sandy. Usual pre-State run at the park/MS in Sandy and some easy paced striders. Still not trusting the hamstrings too much to actually push the pace. The team seems in good spirits and ready to do good things tomorrow. (Peg black33 383.25)
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