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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
14.00

AM - 8 Twix/Sunrise. Still cool out in the mornings (like 40 today). I'll take it. (Riders 137.75)

afternoon - 6 Shoe. One of the most fun runs I have had in awhile. Sometimes I get frustrated with em, but I really do get to work with a great group of kids. Boys worked on handoffs while the girls and I worked through this week's race assignments. Then the guys and I went on the usual pre-race shoe run. We found a mine raft sword to drop at the Ell's, but that was only the beginning. The city was working on the trail and some bozo made get off the trail. So instead of turning back, we got into the river and started running up it when I found a dead beaver! It was truly cool. I thought it was a log at first then I noticed its tail and we all viewed for awhile until Nick grabbed its tail. It would have been the greatest Ell's drop ever, but no one dared drag it out of the river and up the hill. (Kinvara green 324.75)

Kinvara Green Miles: 6.00Wave Riders Miles: 8.00
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