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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Jan 29, 2015
Total Distance
13.25

AM - 5.75 Twix.  Wore the Pegs again.  I know it isn't best for the shoe, but it is the highest heel I have and my right achilles has been giving me some pain for awhile.  Yesterday I bumped it and about cried.  (Peg 41.5)

afternoon - 7.5 Old Man Hills. Ran over to the hill and ran 4x800 with the distance boys. I'm. Pretty far off where I've been on these, but the a few of the guys (and a bunch of the girls) aren't. this isn't the first - or last - time I'll say this... Watch out XC world; PV girls are going to Beast and Feast for years to come! (Oregon 862.25)

Oregon Miles: 7.50Pegasus 31 Miles: 5.75
Comments
From notoldjustolder on Sat, Jan 31, 2015 at 12:29:44 from 184.167.132.200

I have battled a right achilles problem since last July. It has gotten better but now am having right calf issues. My "old" body has been so tempermental the last few years. If you can help it, don't get old!! Good luck with that...

From Holt on Sat, Jan 31, 2015 at 17:40:28 from 67.2.242.165

It's already hitting me big time Ryan!

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