Relentless

November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Aug 16, 2014
Total Distance
12.00

AM - 12 track.  12 miles at the run-a-thon at about 3 in the morning.  All on the track.  Actually felt pretty good and probably maintained about a 6:15-6:30 pace throughout.  Hit the 10th mile with a 5:01, just kind of pushed it a bit and let the legs flow.  If I would have been wearing a watch I would have made sure I broke 5!  Then finished with 2 cool down.  Glad to have the run-a-thon over.  (Kinvara lime 544.25)

Glad to have the week over too.  What a busy, hectic and not feeling good week.

Goals for next week:  get back on the horse.

Kinvara Lime Miles: 12.00
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