Increase my energy levels so that I can keep up with my demanding jobs (Mother of Five, Wife of Father of Five, Chef, Housekeeper, Uncertified Phone Counselor, to name a few:).
Strengthen my heart and improve my circulation.
Grow some muscles! (It's about time!)
Run four miles at once... sometime in the next 2 yrs, anyway. :)
Long-Term Running Goals:
I'd like to still have the strength and energy to do things when I'm old. I'd also like to stay in one peice until then!
Personal:
I have been married almost 9 years to Practically-Perfect Jeremy. We have five dear children 7yo and under. I rollerbladed as a teenager. For 18 mo, I walked a few times a week until about a year ago. I tried running w/ wonderful running partner last year, but that tapered off. We had a hard time matching schedules and I wasn't committed enough to do it alone. After an inspiring meeting with Sasha and Sarah, I am recommitted to regular exercise. I may run, or I may fast-walk. The point is to get MOVING, again. Please bear with my pitiful mileage. Supermommy runs all day, and doing that properly is my #1 priority.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Aug 01, 2007
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
I am dying. I am dead. I hurt everywhere. With my vigorous running last night, I accessed muscles I didn't know I had, and every last one hurts. Ohhhh I think I'm going to take Lybi's advice and start slow. Ouch.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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