Location:
Provo,UT,
Member Since:
Aug 14, 2014
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Recent Bests:
1500m - 4:25
5k - 16:32
10k - 36:08
1/2 Marathon - 1:19:18
Short-Term Running Goals:
- maintain 50-70 mpw
- Spring: dip under the U.S. masters all-american 1500m time - 4:20
- Fall: half-marathon under 1:17:00
Personal:
B.S. Exercise Science
M.S. Exercise Physiology
Doctoral Student: Exercise Sciences, Exercise Physiology
Just decided to do an 'honest' good-working pace today. Didn't force it, but tried to just stay solid. (45:15) Felt pretty good.
Another honest, 'solid' effort based run today. (37:50)
These last couple effort based runs have been solid runs under control. Felt great!
