PM: 8 feel like i pulled my right hamstring. Could this be an injury from upping my mileage too fast? Well even so I dont think it will stop me from running.
AM: 5 very very slow and comfortable. at 5am after only 5 hours of sleep i was not ready for anything strenuous
PM: 7.5 ran with diana who was doing a workout. I only did 1.5 miles at 6:05 pace. So much easier when skinny. Takes so long to lose weight. This time I have to keep it off.
pm: 8 finally feeling a little hip discomfort that I am used to. was hoping that how i was running now was making that not happen but seems that it was just a matter of time
pm: 8.2 late, was on long call today (6am-8pm) but still got it in. Just not quite 90 for the week. not bad. dont feel bad. Been going slow but even so I would expect it to be much worse.
