AM: 15 on the bike path with some running club ppl. Then ate a quick sandwich before meeting the outing club ppl for a 16 mile bike, 2 hour kayak, and 16 mile bike back... sqeezed in some fried fish eating in there somewhere. Pretty tired after this 6 hours of continuous exercise.
pm: 10.2 this guy on the club skylar wants to run 10-12 miles a day and that would allow me to hit good mileage without doubling. If my body allows me to do that then that would save a lot of time.
